Slow Cooker Pepper Steak Recipe

• 份量: 6 servings
• 活動時間: 10 minutes
• 總時間: 6 hours 10 minutes

食材

2 lbs beef sirloin strips (or sirloin steak cut into slices)

3 large colorful bell peppers (sliced thick)

1 large onion (sliced)

3 garlic cloves

3/4 cup beef broth

3 beef bouillon cubes

1/4 cup soy sauce

2 tsp Worcestershire sauce

2 tbsp honey

1 tsp ground ginger

1/2 tsp black pepper

1/2 tsp salt

2 tbsp cornstarch (or flour)

步驟

Make the sauce. Combine hot beef broth, bouillon cubes, soy sauce, worchestire sauce, honey, ground ginger, black pepper, salt and cornstarch/flour in a mixing glass. Stir well, crushing the bouillon cubes.

Place beef strips into the slow cooker. Pour sauce on top. Add peppers, onions and garlic on top of the beef.

Set to LOW for 6 hours or HIGH for 3 hours. If possible, stir the ingredients halfway through.

When finished, stir well and transfer to a serving dish. Serve over rice or noodles or as a side with mashed or baked potatoes.

營養

• 每份大小: 8 oz
• 卡路里: 267 kcal
• 總脂肪: 5 g
• 飽和脂肪: 2 g
• 不飽和脂肪: 3 g
• 反式脂肪: 0.2 g
• 膽固醇: 92 mg
• 鈉: 1229 mg
• 總碳水化合物: 18 g
• 膳食纖維: 2 g
• 總糖: 11 g
• 蛋白質: 36 g