Kyle’s Kitchen
Banana Coconut Milk Nice Cream Recipe
3 servings
份量53 years 9 months 18 day
活動時間53 years 9 months 18 day
總時間食材
1/2 cup peeled and diced mango or pineapple
3/4 to 1 cup coconut milk or full fat coconut cream
2 frozen bananas
1/2 teaspoon grated fresh ginger or 1/4 teaspoon ground ginger
Homemade coconut whipped cream toppingÂ
optional 1-2 Tablespoons maple syrup to sweeten more.
unsweetened coconut flakes or toasted coconutÂ
步驟
Peel and cut the mango or pineapple.
Fill the wells of an ice cube tray half full with coconut milk.
Place diced fruit inside the milk cubes.
Place ice tray in freezer until the cubes are frozen.
Once frozen add the cubes and frozen banana to a high speed blender. Add any other sweeteners or extracts, if desired. Blend on high speed. Be patient, as the blending takes some time.Â
Scrape down edges of blender as needed and repeat until creamy soft served is formed.
Serve immediately. Alternatively, you can place the soft serve in a lined bread pan and freeze for no churn nice cream.Â
Once ready to serve, let the container of banana nice cream thaw on counter for 10 minutes, then use an ice cream scoop to serve into bowls or cones.Â
Top with coconut flakes and/or Homemade coconut whipped cream topping
營養
每份大小
1 cup
卡路里
210
總脂肪
16.1g
飽和脂肪
14.1g
不飽和脂肪
-
反式脂肪
-
膽固醇
0mg
鈉
10.5mg
總碳水化合物
18.1g
膳食纖維
2.1g
總糖
10.4g
蛋白質
2.3g
3 servings
份量53 years 9 months 18 day
活動時間53 years 9 months 18 day
總時間