Umami
Umami

Rachel's

Savory Oven Baked Chicken

6 servings

份量

20 minutes

活動時間

45 minutes

總時間

食材

1/2 cup dried bread crumbs

1/4 cup grated Parmesan cheese

2 tablespoons finely chopped fresh parsley

1/2 teaspoon pepper

1/4 teaspoon salt

1/2 cup Land O Lakes® Butter melted

2 teaspoons finely chopped fresh garlic

6 (4-ounce) boneless skinless chicken breasts

步驟

Heat oven to 375°F.

Combine bread crumbs, Parmesan, parsley, pepper and salt in shallow bowl; set aside.

Combine melted butter and garlic in 9-inch pie pan. Dip 1 chicken breast at a time into butter mixture; place into bread crumb mixture, turning to coat evenly. Place chicken breasts into ungreased 13x9-inch baking pan. Drizzle with any remaining butter mixture.

Bake 25-35 minutes or until internal temperature of chicken reaches at least 165°F, is lightly browned and juices run clear when pierced with fork.

營養

每份大小

-

卡路里

320

總脂肪

19 g

飽和脂肪

0 g

不飽和脂肪

-

反式脂肪

-

膽固醇

110 mg

400 mg

總碳水化合物

7 g

膳食纖維

1 g

總糖

0 g

蛋白質

28 g

6 servings

份量

20 minutes

活動時間

45 minutes

總時間
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