Instant Pot Chicken and Noodles

• 份量: 4 servings
• 活動時間: 5 minutes
• 總時間: 20 minutes

食材

3 boneless skinless chicken breasts (about 1½ lbs)

2 ½ cups low sodium chicken broth

1 teaspoon Italian seasoning

¾ teaspoon salt

¼ teaspoon black pepper

4 cups extra broad egg noodles (180g)

¾ cup cream (any will do, the richer the cream, the richer the sauce)

2 tablespoons corn starch

步驟

Cut chicken breasts into small pieces.

Heat oil in Instant Pot over saute and add the chicken, cooking and stirring until just cooked on the outside (2-3 minutes).

Stir in Italian seasoning, salt, and pepper.

Add broth and scrape any remaining bits of chicken off the bottom of the Instant Pot.

Add egg noodles but do not stir. Simply press down into the liquid gently, but don't worry if they're not completely covered.

Put the lid on, turn the valve to sealing, and select Manual or Pressure cook on high pressure, for a cook time of 2 minutes. It will take about 10 minutes to build pressure and begin counting down.

Once the cook time is up, let the pressure release naturally for 5 minutes, and then open the valve to release the remaining pressure. Letting the pressure release naturally completely will result in overcooked pasta.

Whisk together the cream and corn starch. Add it to the pasta and cook on saute for 2-3 minutes until bubbly and thickened. Serve.

營養

• 每份大小: 326 g
• 卡路里: 320 kcal
• 總脂肪: 7 g
• 飽和脂肪: 3 g
• 膽固醇: 94 mg
• 鈉: 609 mg
• 總碳水化合物: 34 g
• 膳食纖維: 1 g
• 總糖: 2 g
• 蛋白質: 28 g