Umami
Umami

Dinner

20 Minute Garlic Oil Schezwan Peanut Noodles

4 servings

份量

19 minutes

總時間

食材

1/2 cup sesame or peanut oil

1/4 cup green onions or scallions (sliced)

3-4 cloves garlic (grated)

1 tablespoon grated ginger

chili flakes, or Korean chili flakes

1/4 cup chopped fresh cilantro

4 squares brown rice ramen noodles (or 6 ounces rice noodles)

1/3 cup tamari or soy sauce

1/4 cup creamy peanut butter

3 tablespoon tahini

2 teaspoons honey or maple

1/3 cup chopped peanuts

步驟

1. In a skillet, cook the sesame oil and green onions over medium heat until very fragrant, 3-5 minutes.2. in a large bowl, mix the garlic, ginger, cilantro, and season with chili flakes. Pour the hot oil over top the garlic herb mix. Let site 3-5 minutes, then whisk in the tamari, peanut butter, tahini, and honey.3. Cook the noodles according to package directions, then drain. Toss the warm noodles with the oil. Note, you may not need/want all the oil, but I use it all. 4. Serve the noodles with green onion, cilantro, and peanuts.

營養

每份大小

-

卡路里

540 kcal

總脂肪

-

飽和脂肪

-

不飽和脂肪

-

反式脂肪

-

膽固醇

-

-

總碳水化合物

-

膳食纖維

-

總糖

-

蛋白質

-

4 servings

份量

19 minutes

總時間
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