Umami
Umami

Anti Inflammatory

Egg Drop Soup with Instant Noodles, Spinach & Scallions

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份量

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總時間

食材

2 cups water

½ (3 ounce) package rice-noodle soup mix, such as Thai Kitchen Garlic & Vegetable

1 large egg

1 cup baby spinach

1 scallion, sliced

步驟

Bring water to a boil in a small saucepan. Stir in half of the seasoning packet (discard the remainder or reserve for another use). Add noodles and cook until tender, about 3 minutes. Reduce heat to maintain a simmer.

Whisk egg in a small bowl. Slowly pour the egg into the simmering soup, stirring constantly. Fold in spinach until just wilted, about 30 seconds. Transfer to a bowl and sprinkle with scallion.

營養

每份大小

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卡路里

258 kcal

總脂肪

7 g

飽和脂肪

2 g

不飽和脂肪

0 g

反式脂肪

-

膽固醇

186 mg

131 mg

總碳水化合物

37 g

膳食纖維

2 g

總糖

3 g

蛋白質

11 g

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份量

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總時間
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