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Red Beans and Rice

2

份量

5 min

活動時間

40 min

總時間

食材

½ cup diced bacon

½ cup Arborio rice

½ cup diced tomato

1½ teaspoons ground allspice

1 (15-ounce) can red kidney beans, drained and rinsed

¾ cup water

Salt

Freshly ground black pepper

步驟

In a large pot with a tight-fitting lid over medium heat, cook the bacon for about 5 minutes, or until browned. Add the rice, tomato, and allspice and cook for another 2 to 3 minutes.

Add the beans and water and bring to a boil. Reduce the heat to low, cover, and simmer the rice for 17 minutes.

Remove from the heat and let it sit, with the lid on, for another 5 minutes.

Fluff the rice with a fork, season it with salt and pepper, and serve.

筆記

From "5-ingredient Cookbook for Men"

Cooked on 02.03.2024

Готував в інстапоті, на режимі "рис". Вийшло класно.

營養

每份大小

-

卡路里

447

總脂肪

9

飽和脂肪

3

不飽和脂肪

-

反式脂肪

-

膽固醇

20mg

-

總碳水化合物

71

膳食纖維

10

總糖

6

蛋白質

22

2

份量

5 min

活動時間

40 min

總時間
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