Greek Chicken Marinade

• 份量: 4 servings
• 活動時間: 5 minutes
• 總時間: 5 minutes

食材

1 Teaspoon Onion Powder

1 Teaspoon Garlic Powder

1 Teaspoon Dried Basil

1 Teaspoon Dried Oregano

1 Teaspoon Ground Black Pepper

¼ Cup Olive Oil

¼ Cup Lemon Juice

步驟

1. Combine onion powder, garlic powder, basil, oregano, and pepper in a small bowl. Whisk in olive oil and lemon juice.

2. Put the chicken in the mixture and let it simmer for at least 3 hours in the refrigerator

營養

• 卡路里: 131 kcal
• 總脂肪: 14 g
• 飽和脂肪: 2 g
• 不飽和脂肪: 0 g
• 鈉: 1 mg
• 總碳水化合物: 3 g
• 膳食纖維: 1 g
• 總糖: 1 g
• 蛋白質: 0 g