Asian Pork Tenderloin

• 份量: 6 servings
• 活動時間: 10 minutes
• 總時間: 40 minutes

食材

2 lb pork tenderloins

2 Tbsp honey

2 Tbsp brown sugar

1/3 c. soy sauce

1/2 tsp ground ginger

1 tsp garlic powder

步驟

In a small bowl mix together all ingredients except pork tenderloins.

Place pork tenderloin in container and pour half of marinade over them or place them in gallon ziploc bag and pour half of marinade over the tenderloins. Place remaining marinade in fridge in air tight container.

Place in refrigerator for 4-8 hours to marinate.

Preheat grill to 350 degrees. Place tenderloins on grill. Grill for 30 minutes or until internal temperature reaches 145 degrees. Rotate the tenderloins every 10 minutes and baste with remaining marinade.

Remove from grill and cover with foil. Let rest for 10 minutes before slicing.

營養

• 卡路里: 228 kcal
• 總脂肪: 5 g
• 飽和脂肪: 1 g
• 膽固醇: 98 mg
• 鈉: 814 mg
• 總碳水化合物: 10 g
• 總糖: 9 g
• 蛋白質: 32 g