Kyle’s Kitchen
Coconut Broccoli and Cheddar Soup
4 servings
份量15 minutes
活動時間45 minutes
總時間食材
½ cup Butter, 1 stick
¼ cup Flour
½ Sweet Onion, chopped
2 Large Carrots , shredded
2 cups Broccoli
1 Qt Chicken Stock
1 can Coconut Cream, 13.5oz
2 ½ cups Shredded Cheddar Cheese
1 teaspoon Thyme
1 tablespoon Garlic minced
1 teaspoon Nutmeg
1 teaspoon Onion Salt
1 teaspoon Chili Powder
Salt and Pepper to taste
步驟
Melt the butter in a large soup pot over medium-low heat.
Saute the onions and shredded carrots with the minced garlic for about 3 minutes or until cooked.
Add in the flour to form an amazing veggie roux for your soup.
Once the paste has come together add in the chicken stock and broccoli and heat through.
Add in the coconut cream and mix thoroughly while letting it heat up.
Add in the cheese slowly and mix until melted.
Mix in all your seasonings and let simmer for about 20-30 minutes.
Enjoy the best dang warm comforting yummy soup ever!
營養
每份大小
1 people
卡路里
938
總脂肪
64 g
飽和脂肪
43 g
不飽和脂肪
16 g
反式脂肪
2 g
膽固醇
133 mg
鈉
1354 g
總碳水化合物
73 g
膳食纖維
4 g
總糖
55 g
蛋白質
22 g
4 servings
份量15 minutes
活動時間45 minutes
總時間