Umami
Umami

Lunch & Dinner

Kale Pasta Caesar Salad

4-5 servings (2 meals)

份量

-

總時間

食材

CHICKPEAS

2 cans garbanzo beans

2 tbsp olive oil

1 tsp smoked paprika

1/2 tsp sea salt

DRESSING

4 tbsp olive oil

8 tbsp lemon juice

4 tbsp tahini

2 tbsp dijon mustard

2 garlic cloves

2 tsp nutritional yeast

1/2 tsp salt

1/2 tsp pepper

8 tbsp water

SALAD

10 cups chopped Kale (about 1 bunch)

2 8oz boxes of pasta

2/3 cup shredded Parmesan cheese

TOPPINGS

Green olives, chopped

Sun dried tomatoes, chopped

Calabrian chili mozzarella pearls

Walnuts

步驟

Preheat oven to 375. Drain & rinse the can of chickpeas and then place on a baking pan between two paper towels. Roll the chickpeas in the paper towels and remove as much water as possible

Drizzle olive oil, smoked paprika and sea salt on the chickpeas mixing with your hands or a spoon until evenly coated. Bake for 35 minutes

Chop kale

Blend the olive oil, lemon juice, tahini, dijon mustard, garlic, nutritional yeast, salt, pepper and water together in a blender

Shred parmesan

Boil pasta and rinse with cold water

Add everything to a bowl and mix to combine

4-5 servings (2 meals)

份量

-

總時間
開始烹飪

準備好開始烹飪了嗎?

使用 Umami 收集、定制和分享食譜。適用於 iOS 和 Android。