Umami
Umami

Family Recipe Book

Garlic Parmesan Broccoli and Potatoes in Foil

4 servings

份量

15 minutes

總時間

食材

3 Tbsp Olive Oil

3 Cloves, minced Garlic

6 Tsp Seasoning

1/4 Tsp Onion Powder

1 Tsp Salt

1 Dash Pepper

4 Cup chopped Broccoli

16 Oz Organic Red Potatoes

1/4 Cup, grated Parmesan Cheese

2 Tbsp Parsley

步驟

Preheat oven to 400 degrees F.

In a small bowl, whisk together olive oil, garlic, Italian seasoning, and onion powder; season with salt and pepper, to taste.

Cut four sheets of foil, about 12-inches long. Divide broccoli and potatoes into 4 equal portions and add to the center of each foil in a single layer.

Fold up all 4 sides of each foil packet. Spoon the garlic mixture over the broccoli and potatoes.

Fold the sides of the foil over the vegetables, covering completely and sealing the packets closed.

Place foil packets in a single layer on a baking sheet. Place into oven and bake until tender, about 12-14 minutes.

Serve immediately, sprinkled with Parmesan and parsley, if desired. Enjoy!

筆記

Especially good for camping or making with kids

營養

每份大小

-

卡路里

229.88

總脂肪

-

飽和脂肪

-

不飽和脂肪

-

反式脂肪

-

膽固醇

-

-

總碳水化合物

-

膳食纖維

-

總糖

-

蛋白質

-

4 servings

份量

15 minutes

總時間
開始烹飪

準備好開始烹飪了嗎?

使用 Umami 收集、定制和分享食譜。適用於 iOS 和 Android。