Roasted Beets

• 份量: 6 servings
• 活動時間: 15 minutes
• 總時間: 55 minutes

食材

12 beets

3 tablespoons good olive oil

1 1/2 teaspoons fresh thyme leaves, minced

2 teaspoons kosher salt

1 teaspoon freshly ground black pepper

2 tablespoons raspberry vinegar

Juice of 1 large orange

步驟

Preheat the oven to 400 degrees.

Remove the tops and the roots of the beets and peel each one with a vegetable peeler. Cut the beets in 1 1/2-inch chunks. (Small beets can be halved, medium ones cut in quarters, and large beets cut in eighths.)

Place the cut beets on a baking sheet and toss with the olive oil, thyme leaves, salt, and pepper. Roast for 35 to 40 minutes, turning once or twice with a spatula, until the beets are tender. Remove from the oven and immediately toss with the vinegar and orange juice. Sprinkle with salt and pepper and serve warm.

營養

• 卡路里: 147
• 總脂肪: 7g
• 飽和脂肪: 1g
• 膽固醇: 0mg
• 鈉: 481mg
• 總碳水化合物: 20g
• 膳食纖維: 5g
• 總糖: 14g
• 蛋白質: 3g