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Conner Family Recipes

Pear Salad With Walnuts and Gorgonzola

4 servings

份量

15 minutes

活動時間

15 minutes

總時間

食材

4 handfuls salad greens, washed and dried

2 pears, washed, cored, and sliced into eighths

1/2 cup dried currants, or raisins

2 ounces Gorgonzola cheese

1 cup walnut halves, roasted

2 tablespoons fresh lemon juice

2 tablespoons rice vinegar

1/4 cup light olive oil

步驟

Divide the lettuce onto 4 chilled plates and top with sliced pears and currants or raisins.

Crumble the cheese evenly over the salads and top with walnut halves.

In a small bowl combine the lemon juice , rice vinegar, and olive oil. Whisk together and season with salt and fresh-ground black pepper to taste.

Drizzle half over the salads and serve the rest on the side.

營養

每份大小

4 portions (4 servings)

卡路里

296 kcal

總脂肪

18 g

飽和脂肪

5 g

不飽和脂肪

0 g

反式脂肪

-

膽固醇

11 mg

195 mg

總碳水化合物

31 g

膳食纖維

5 g

總糖

22 g

蛋白質

6 g

4 servings

份量

15 minutes

活動時間

15 minutes

總時間
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