Umami
Umami

Mains

Copycat Crunchwrap Supreme

4 servings

份量

40 minutes

總時間

食材

5 large flour tortillas

1 pound lean ground beef

⅓ cup water

3 tablespoons taco seasoning

⅔ cup nacho cheese sauce

4 tostadas (or 2 cups tortilla chips)

⅔ cup sour cream

1 cup iceberg lettuce (shredded)

1 cup tomatoes (diced)

2 cups Mexican cheese blend (shredded)

步驟

In a large skillet, cook ground beef over medium-high heat until no pink remains. Drain any excess fat.

Add ⅓ cup of water and taco seasoning to the skillet. Stir and simmer uncovered for 5 minutes or until thickened.

Meanwhile, cut one of the flour tortillas into quarters. Use kitchen scissors or a knife to round the corners.

Place the remaining four tortillas on a plate and cover them with a damp paper towel. Microwave them for 20-30 seconds or until they are warm.

Add ¼ cup ground beef to the center of each tortilla. Top with cheese sauce. Add tostada shell, sour cream, lettuce, tomato, and cheese blend.

Place the quartered tortilla in the center and gently fold the larger tortilla around it to seal.

In a large skillet, heat 1 tablespoon of vegetable oil over medium heat.

In batches, add the folded tortillas seam side down, to the skillet and cook until golden, about 3-4 minutes. Flip and cook the other side.

營養

每份大小

1 crunchwrap

卡路里

799 kcal

總脂肪

54 g

飽和脂肪

24 g

不飽和脂肪

-

反式脂肪

-

膽固醇

154 mg

1341 mg

總碳水化合物

38 g

膳食纖維

3 g

總糖

7 g

蛋白質

41 g

4 servings

份量

40 minutes

總時間
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