Smoked Zucchini

• 份量: 4 servings
• 活動時間: 5 minutes
• 總時間: 1 hour 5 minutes

食材

2 zucchini

1 tbsp olive oil

1/2 tsp salt

1/4 tsp pepper

步驟

Wash the zucchini off under cold water. Then, with a sharp knife, cut the zucchini in half, then slice the halves long ways into thirds. They should be about 1/2 in thick or so.

Drizzle the zucchini slices with olive oil, then thoroughly season them with salt and pepper.

Place the zucchini directly onto the grill grates in a preheated smoker and smoke at 225℉ for an hour. You want to cook the zucchini until they are fork-tender and the edges are starting to brown.

Remove zucchini from the smoker and serve.

營養

• 卡路里: 47.9 kcal
• 總脂肪: 3.8 g
• 飽和脂肪: 0.6 g
• 不飽和脂肪: 3.1 g
• 鈉: 298.6 mg
• 總碳水化合物: 3.1 g
• 膳食纖維: 1 g
• 總糖: 2.5 g
• 蛋白質: 1.2 g