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Shelby’s Cookbook

Ham and Cabbage Stir-Fry

4 servings

份量

25 minutes

總時間

食材

2 tablespoons neutral oil, such as canola or vegetable

1/2 small head green cabbage (1 pound total), quartered, cored and thinly sliced

1 small yellow onion (5 ounces), halved and thinly sliced

1/2 teaspoon fine salt, plus more to taste

1/2 teaspoon ground white pepper, plus more to taste

12 ounces cooked ham, preferably low-sodium, cut into strips (about 2 1/2 cups)

1 (1-inch) piece fresh ginger, peeled and minced or finely grated

1/4 cup hoisin sauce

1 tablespoon fresh lime juice (from 1/2 lime), plus lime wedges for serving

Cooked white rice or other grain, for serving

步驟

In a large (12-inch) nonstick skillet or saute pan over medium-high heat, heat the oil until shimmering. Add the cabbage, onion, salt and pepper and cook, stirring occasionally, until starting to soften, about 5 minutes.

Add the ham and ginger and cook, stirring occasionally, until the vegetables are tender, about 5 minutes. Add the hoisin and lime juice, and cook, stirring frequently, until everything is evenly coated, about 1 minute; remove from the heat. Taste, and season with more salt and pepper as desired. Serve hot, in bowls, with rice and lime wedges.

營養

每份大小

Per serving (1 cup), bas

卡路里

281

總脂肪

14 g

飽和脂肪

3 g

不飽和脂肪

-

反式脂肪

-

膽固醇

49 mg

1384 mg

總碳水化合物

17 g

膳食纖維

3 g

總糖

10 g

蛋白質

21 g

4 servings

份量

25 minutes

總時間
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