Beer Battered Fish Tacos (Baja Style)

• 份量: 4 servings
• 活動時間: 15 minutes
• 總時間: 25 minutes

食材

1 lb cod (See Note 1)

8 corn tortillas

Oil for frying (See Note 2)

1 cup all purpose flour

1/2 tsp salt

1/4 tsp cayenne pepper

1 large egg

1 cup Mexican beer (Corona, Dos Equis, Modelo)

1/4 cup mayonnaise

1/4 cup Mexican crema

2 limes (juiced)

2 tbsp cilantro (chopped)

1 tbsp honey

2 cups green cabbage (shredded)

2 limes (quartered)

cilantro

Pico de Gallo

Salsa Verde

步驟

Season fish on both sides with salt and set aside.

Whisk together the slaw dressing ingredients in a large bowl. Add the shredded cabbage and toss to coat. Set aside.

In a shallow bowl mix together the batter, whisking to avoid any lumps.

In a large skillet (cast iron preferred), deep pot or fryer, heat oil to 350°F.

Dip fish into batter and allow excess batter to drip off. Carefully drop into hot oil, letting go away from you. Fry fish, turning to brown both sides, 4 to 5 minutes. Remove from oil and place on a paper towel lined plate and season with salt. Repeat with all fish.

Warm tortillas over an open flame or in a dry skillet. Add fried fish, cabbage slaw and serve with lime, cilantro and salsas of choice.

筆記

1 Halibut is a great substitution for the cod fish. Other fish can be Haddock, Pollack, Mahi Mahi or Grouper. Cut the filets into 8 pieces.

2 Best oils to fry with: Corn oil, a blended oil such as Vegetable oil, Canola, Sunflower, Safflower, Peanut Oil.

營養

• 卡路里: 575 kcal
• 總脂肪: 17 g
• 飽和脂肪: 2 g
• 膽固醇: 103 mg
• 鈉: 552 mg
• 總碳水化合物: 66 g
• 膳食纖維: 7 g
• 總糖: 8 g
• 蛋白質: 29 g