Cucumber Feta Salad

• 份量: 6 servings
• 活動時間: 20 minutes
• 總時間: 20 minutes

食材

1 long English cucumber, sliced into half moons (roughly 4 cups)

1 small avocado, diced

1/2 red onion, thinly sliced

4 oz feta cheese, crumbled

1 tablespoon chopped parsley

1 tablespoon chopped fresh dill

2 tablespoons olive oil

1 tablespoon lemon juice

1 tablespoon red wine vinegar

1 clove garlic, finely minced

1/2 teaspoon dried oregano

1/2 teaspoon kosher salt

1/4 teaspoon black pepper

步驟

To a mixing bowl add the cucumbers, avocado, feta cheese, red onion, and parsley.

Add the dressing ingredients to a small mixing bowl and whisk together until well combined.

Pour the dressing over the salad ingredients. Use a spoon to gently mix until everything is well coated in the dressing.

Give the salad a taste and adjust the seasoning as needed. Serve and enjoy!

營養

• 每份大小: 1/2 cup
• 卡路里: 166
• 總脂肪: 14.7 g
• 飽和脂肪: 4.3 g
• 反式脂肪: 0 g
• 膽固醇: 16.8 mg
• 鈉: 282.3 mg
• 總碳水化合物: 6.7 g
• 膳食纖維: 3.1 g
• 總糖: 1.8 g
• 蛋白質: 3.9 g