Smash Burger Recipe

• 份量: 4 servings
• 活動時間: 5 minutes
• 總時間: 10 minutes

食材

1 lb. ground hamburger (80/20)

seasoning salt

4 slices American Cheese

4 buns (buttered)

步驟

Divide hamburger into four pieces and form into loosely formed balls.

Heat griddle to 375 degrees F.

Place ball of hamburger on hot griddle.

Cover with a piece of parchment paper and press down with a large spatula or bacon press.

Get the patty as thin as you can.

Sprinkle with seasoning. Cook for 2-3 minutes.

Flip with spatula making sure to scrap up the crusty skin that has formed on the underneath side.

Cover with slice of cheese.

Cook for 1-2 more minutes.

Place on toasted bun with desired condiments.

營養

• 卡路里: 539 kcal
• 總脂肪: 32 g
• 飽和脂肪: 12 g
• 不飽和脂肪: 13 g
• 反式脂肪: 2 g
• 膽固醇: 102 mg
• 鈉: 719 mg
• 總碳水化合物: 33 g
• 膳食纖維: 1 g
• 總糖: 5 g
• 蛋白質: 29 g