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Creeach Fam Recipes

Weight Watchers Zero Point Cabbage Soup

6 servings

份量

5 minutes

活動時間

20 minutes

總時間

食材

3 cups nonfat beef broth (reduced sodium)

2 garlic cloves, minced

1 tablespoon tomato paste

2 cups chopped cabbage

1⁄2yellow onion

1⁄2 cup chopped carrot

1⁄2 cup green beans

1⁄2 cup chopped zucchini yellow or green

1⁄2 teaspoon basil

1⁄2 teaspoon oregano

salt & pepper

步驟

Spray pot with nonstick cooking spray. Saute onions carrots and garlic for 5 minutes.

Add broth, Tomato paste, cabbage, green beans, basil, oregano, and Salt & Pepper to taste.

Simmer for about 5-10 minutes until all vegetables are tender then add the zucchini and simmer for another 5 or so minutes.

I have tried different variations. Leaving out green beans. Adding chopped green onions in addition to the yellow onion.

All very good. Use whatever vegetables you like.

Check post above for directions on how to use your Slow Cooker or Instant Pot.

Serving size 1/2 cup

營養

每份大小

1/2 cup

卡路里

30.1

總脂肪

.1g

飽和脂肪

0

不飽和脂肪

0mg

反式脂肪

0mg

膽固醇

-

192.8mg

總碳水化合物

5.3g

膳食纖維

1.5g

總糖

2.8g

蛋白質

2.7g

6 servings

份量

5 minutes

活動時間

20 minutes

總時間
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