Creeach Fam Recipes
Weight Watchers Zero Point Cabbage Soup
6 servings
份量5 minutes
活動時間20 minutes
總時間食材
3 cups nonfat beef broth (reduced sodium)
2 garlic cloves, minced
1 tablespoon tomato paste
2 cups chopped cabbage
1⁄2yellow onion
1⁄2 cup chopped carrot
1⁄2 cup green beans
1⁄2 cup chopped zucchini yellow or green
1⁄2 teaspoon basil
1⁄2 teaspoon oregano
salt & pepper
步驟
Spray pot with nonstick cooking spray. Saute onions carrots and garlic for 5 minutes.
Add broth, Tomato paste, cabbage, green beans, basil, oregano, and Salt & Pepper to taste.
Simmer for about 5-10 minutes until all vegetables are tender then add the zucchini and simmer for another 5 or so minutes.
I have tried different variations. Leaving out green beans. Adding chopped green onions in addition to the yellow onion.
All very good. Use whatever vegetables you like.
Check post above for directions on how to use your Slow Cooker or Instant Pot.
Serving size 1/2 cup
營養
每份大小
1/2 cup
卡路里
30.1
總脂肪
.1g
飽和脂肪
0
不飽和脂肪
0mg
反式脂肪
0mg
膽固醇
-
鈉
192.8mg
總碳水化合物
5.3g
膳食纖維
1.5g
總糖
2.8g
蛋白質
2.7g
6 servings
份量5 minutes
活動時間20 minutes
總時間