Instant Pot Mexican Rice

• 份量: 4 servings
• 活動時間: 10 minutes
• 總時間: 35 minutes

食材

1 tablespoon avocado oil, or more as needed

½ medium onion, finely chopped

2 large cloves garlic, minced

1 cup long-grain rice

1 ½ cups low-sodium chicken stock

½ cup tomato sauce

1 teaspoon salt

¼ teaspoon ground cumin

1 pinch cayenne pepper

步驟

Turn on a multi-functional pressure cooker (such as Instant Pot); select sauté function and adjust to medium.

Cover the bottom of the pot with avocado oil. Cook and stir onion until soft, 4 to 5 minutes. Add garlic and cook until fragrant, about 30 seconds.

Add rice to the pot; mix until coated with oil and lightly browned. Pour in chicken stock; stir any browned bits off the bottom of the pot.

Pour in chicken stock; stir any browned bits off the bottom of the pot.

Mix in tomato sauce, salt, cumin, and cayenne pepper.

Close and lock the lid. Seal the vent and select high-pressure function. Set a timer for 7 minutes; allow 10 to 15 minutes for pressure to build.

Release pressure carefully using the quick-release method according to the manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Stir rice before serving.

營養

• 卡路里: 225 kcal
• 總脂肪: 4 g
• 飽和脂肪: 1 g
• 不飽和脂肪: 0 g
• 膽固醇: 2 mg
• 鈉: 788 mg
• 總碳水化合物: 41 g
• 膳食纖維: 1 g
• 總糖: 2 g
• 蛋白質: 5 g