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Neko's Baby Growin'

Quick & Easy Asparagus with Balsamic & Parmesan

4 servings

份量

10 minutes

總時間

食材

1 pound fresh asparagus (medium thickness), trimmed

1/4 cup water, plus more as needed

1/4 teaspoon salt

1/4 teaspoon ground pepper

1/3 cup shaved Parmigiano-Reggiano cheese

1 tablespoon balsamic glaze

步驟

Heat a large skillet over medium-high heat; add asparagus and water. Quickly cover the pan; let steam until the asparagus is easily pierced with a knife, 3 to 5 minutes, adding more water as needed to keep the pan from drying out.

Uncover and remove from heat. Sprinkle with salt and pepper; toss to coat. Transfer the asparagus to a platter; sprinkle with cheese. Drizzle with balsamic glaze.

營養

每份大小

-

卡路里

71 kcal

總脂肪

3 g

飽和脂肪

1 g

不飽和脂肪

1 g

反式脂肪

0 g

膽固醇

7 mg

299 mg

總碳水化合物

9 g

膳食纖維

2 g

總糖

4 g

蛋白質

5 g

4 servings

份量

10 minutes

總時間
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