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Creeach Fam Recipes

Perfect Air Fryer Salmon

2 servings

份量

2 minutes

活動時間

9 minutes

總時間

食材

2 wild caught salmon fillets with comparable thickness, mine were 1-1/12-inches thick

2 tsps. teaspoons avocado oil (or olive oil)

2 tsps. paprika

generously seasoned with salt and coarse black pepper

lemon wedges

步驟

Air Fryer Salmon:

season

Remove any bones from your salmon if necessary and let fish sit on the counter for an hour. Rub each fillet with olive oil and season with paprika, salt and pepper.

air fry

Place fillets in the basket of the air fryer. Set air fryer at 390 degrees for 7 minutes for 1-1/2-inch fillets.

check serve

When timer goes off, open basket and check fillets with a fork to make sure they are done to your desired doneness. Serve with lemon wedges.

營養

每份大小

125 g

卡路里

288 kcal

總脂肪

18.9 g

飽和脂肪

2.6 g

不飽和脂肪

11.1 g

反式脂肪

-

膽固醇

78 mg

80.6 mg

總碳水化合物

1.4 g

膳食纖維

0.8 g

總糖

0.3 g

蛋白質

28.3 g

2 servings

份量

2 minutes

活動時間

9 minutes

總時間
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