Traditional Steak And Kidney Pie Recipe

• 份量: 6 servings
• 總時間: 2 hours 30 minutes

食材

2 tablespoons olive oil

2 tablespoons butter

1 large onion, sliced

1 1/2 pounds chuck steak, diced

2 tablespoons flour

5 ounces lamb kidneys, diced

3 cups beef stock

1 teaspoon Dijon mustard

1 bay leaf

Salt, to taste

Pepper, to taste

Dash of Worcestershire sauce

1 package of ready-to-bake puff pastry sheets

1 egg, beaten

步驟

Heat a frying pan, then add the oil, butter, and onions. Fry until the onions are soft and translucent.

Add the chuck steak to the frying pan and cook until the steak is slightly browned.

Stir the flour into the onions and beef. Allow the mixture to cook for a few minutes, then add the kidneys and cook for a minute or two longer.

Add the beef stock, mustard, bay leaf, salt, pepper, and Worcestershire sauce to the meat and onions. Simmer stew uncovered for an hour and a half, stirring occasionally. If the mixture becomes too dry, add a little more beef stock.

Remove the stew from the heat and allow to cool completely.

Preheat the oven to 425 degrees Fahrenheit.

Scoop the cooled stew into a pie pan.

Place the puff pastry on top of the pie pan, then trim the edges and crimp them with a fork.

Cut a small cross into the middle of the top of the pastry.

Beat the egg and brush on top of the pastry.

Bake the pie for 30 minutes or so until the pastry is puffed and golden.

Allow to cool, then serve and enjoy.

營養

• 每份大小: 345 g
• 卡路里: 628
• 總脂肪: 45 g
• 飽和脂肪: 16 g
• 反式脂肪: 1 g
• 膽固醇: 194 mg
• 鈉: 800 mg
• 總碳水化合物: 25 g
• 膳食纖維: 1 g
• 總糖: 2 g
• 蛋白質: 32 g