Sauces And Spices
Arugula Pesto Recipe
4 servings
份量5 minutes
准备时间5 minutes
总时间配料
2 cups tightly packed fresh arugula
1 clove garlic
1 tablespoon freshly squeezed lemon juice (about ½ lemon)
pinch of red pepper flakes (optional)
⅓ cup shredded Parmesan cheese
½ cup good extra virgin olive oil
salt and pepper, to taste
步骤
Combine arugula, garlic, lemon juice, red pepper flakes and parmesan cheese in a blender or a small food processor.
Pulse until combined and then, with the blender or food processor running, drizzle in olive oil until a pesto forms, scraping down sides as needed.
Taste and season with salt and pepper as needed.
营养
每份大小
2 tablespoons
卡路里
180 kcal
总脂肪
19 g
饱和脂肪
3 g
不饱和脂肪
15 g
反式脂肪
-
胆固醇
3 mg
钠
127 mg
总碳水化合物
1 g
膳食纤维
-
总糖
-
蛋白质
2 g
4 servings
份量5 minutes
准备时间5 minutes
总时间