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FRESH Korean Strawberry Milk

6 servings

份量

20 minutes

准备时间

45 minutes

总时间

配料

1 ½ lb Fresh Strawberries

¼ cup Sugar

3 tablespoons honey

1 tablespoon Lemon Juice

Milk or Coconut Milk

步骤

Cut strawberries into cubes and add ⅔ of the strawberry into a pot.

In the pot, add honey, sugar, and lemon juice. Mix well to ensure all the strawberries are coated in sugar.

Turn the heat to medium and let it simmer for 15 minutes until the strawberry gets soft; keep stirring to prevent it from burning.

After 15 minutes, add the remaining strawberries and gently mix to cook for another 2 minutes.

Store the strawberry in a glass jar, and once it has cooled down, it can last in the fridge for three weeks.

Add around 2-4 tbsp syrup, pour in the milk, and ice. Shake it all up together when you are ready to drink!

营养

每份大小

-

卡路里

247 kcal

总脂肪

8 g

饱和脂肪

5 g

不饱和脂肪

2.4 g

反式脂肪

-

胆固醇

29 mg

94 mg

总碳水化合物

37 g

膳食纤维

2 g

总糖

34 g

蛋白质

9 g

6 servings

份量

20 minutes

准备时间

45 minutes

总时间
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