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Scanned Recipes

Orange-Vanilla Overnight Oats with Pecans & Marmalade

2 servings

份量

10 minutes

总时间

配料

1 cup Rolled Oats

½ cup Plain Nonfat Greek Yogurt

1 Blood Orange

2 tsps Vanilla Powder

2 Tbsps Orange Marmalade

¼ cup Cream

1 Tbsp Light Brown Sugar

¼ cup Roasted Pecans

步骤

1 Make the overnight oats Wash and dry the orange; peel and medium dice, discarding the seeds. In a large bowl, whisk together the yogurt, cream (shaking the packet before opening), vanilla powder, sugar, a pinch of salt, and 3/4 cup of water. Add the oats and diced orange; gently stir until just combined. Divide the prepared oats between two containers, leaving room for the oats to expand. Cover and refrigerate overnight until the oats are soft and fully hydrated.

2 Serve your dish Serve the overnight oats topped with the orange marmalade and pecans. Enjoy!

Serve the overnight oats topped with the orange marmalade and pecans. Enjoy!

1 Make the overnight oats Wash and dry the orange; peel and medium dice, discarding the seeds. In a large bowl, whisk together the yogurt, cream (shaking the packet before opening), vanilla powder, sugar, a pinch of salt, and 3/4 cup of water. Add the oats and diced orange; gently stir until just combined. Divide the prepared oats between two containers, leaving room for the oats to expand. Cover and refrigerate overnight until the oats are soft and fully hydrated.

2 Serve your dish Serve the overnight oats topped with the orange marmalade and pecans. Enjoy!

Serve the overnight oats topped with the orange marmalade and pecans. Enjoy!

营养

每份大小

-

卡路里

520

总脂肪

-

饱和脂肪

-

不饱和脂肪

-

反式脂肪

-

胆固醇

-

-

总碳水化合物

-

膳食纤维

-

总糖

-

蛋白质

-

2 servings

份量

10 minutes

总时间
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