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Mackle Family Cook Book

Cheese and Spinach Breakfast Frittata

Yield: 1

份量

5 mins

准备时间

10 minutes

总时间

配料

2 eggs

Pinch of salt and pepper

1/2 cup baby spinach, chopped

2 tbsp grated Cheddar cheese

1 tbsp chopped spring onions

步骤

Grease a large mug with non-stick cooking spray or oil; in the mug whisk together the eggs, salt and pepper. Stir in spinach, cheese and spring onions.

Microwave on High for 30 seconds; stir mixture. Repeat twice until eggs are set and uniformly cooked. Let stand for 1 minute before serving.

备注

TIP: Top with diced avocado and fresh salsa for a tasty garnish.

Yield: 1

份量

5 mins

准备时间

10 minutes

总时间
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