Lunch & Dinner
Spanish Rice
8 servings
份量5 minutes
准备时间45 minutes
总时间配料
2 cups long grain rice
1/8 cup vegetable oil
8 oz tomato sauce
6 stems cilantro (optional)
1 tsp salt
1 tsp minced garlic
4 cups water (or 4 cups chicken lower sodium chicken broth - and no bouillon)
1 cube chicken flavored bouillon
dash cumin
dash garlic pepper
步骤
Heat oil in large frying pan on medium heat.
Add rice and cook until golden brown.
Add 1 chicken flavored bouillon cube to 4 cups water and microwave for 3 minutes.
When rice is brown, add water, tomato sauce, salt, garlic, cumin and garlic pepper to pan.
Stir and cover pan. Let simmer for 30-40 minutes or until all is cooked and there is no liquid left. Fluff before serving and ENJOY.
营养
每份大小
-
卡路里
90 kcal
总脂肪
4 g
饱和脂肪
1 g
不饱和脂肪
-
反式脂肪
-
胆固醇
-
钠
447 mg
总碳水化合物
13 g
膳食纤维
1 g
总糖
1 g
蛋白质
1 g
8 servings
份量5 minutes
准备时间45 minutes
总时间