Umami
Umami

Lunch & Dinner

Spanish Rice

8 servings

份量

5 minutes

准备时间

45 minutes

总时间

配料

2 cups long grain rice

1/8 cup vegetable oil

8 oz tomato sauce

6 stems cilantro (optional)

1 tsp salt

1 tsp minced garlic

4 cups water (or 4 cups chicken lower sodium chicken broth - and no bouillon)

1 cube chicken flavored bouillon

dash cumin

dash garlic pepper

步骤

Heat oil in large frying pan on medium heat.

Add rice and cook until golden brown.

Add 1 chicken flavored bouillon cube to 4 cups water and microwave for 3 minutes.

When rice is brown, add water, tomato sauce, salt, garlic, cumin and garlic pepper to pan.

Stir and cover pan. Let simmer for 30-40 minutes or until all is cooked and there is no liquid left. Fluff before serving and ENJOY.

营养

每份大小

-

卡路里

90 kcal

总脂肪

4 g

饱和脂肪

1 g

不饱和脂肪

-

反式脂肪

-

胆固醇

-

447 mg

总碳水化合物

13 g

膳食纤维

1 g

总糖

1 g

蛋白质

1 g

8 servings

份量

5 minutes

准备时间

45 minutes

总时间
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