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Umami

Dinner

Grilled Spinach & Mushroom Stuffed Pork Tenderloin

6 servings

份量

25 minutes

准备时间

45 minutes

总时间

配料

3 slices bacon (chopped)

8 oz. button mushrooms (chopped)

2 cups fresh spinach (chopped)

2 cloves minced garlic

2 Tablespoons breadcrumbs

1 Tablespoon grated parmesan cheese

½ teaspoon kosher salt

¼ teaspoon fresh ground pepper

2 pork tenderloins

½ cup minced fresh parsley

Zest of one lemon

2 Tablespoons olive oil

步骤

Heat a skillet over medium heat. Cook the bacon until crisp and remove to paper towels reserving the fat in the skillet. Add the mushrooms, spinach and garlic to the pan and sauté until the mushrooms have softened and given off their liquid. Transfer the mixture to a food processor with the bacon, breadcrumbs, parmesan, salt and pepper and pulse 5-10 times until the mixture is chunky but not pureed.

Butterfly each pork tenderloin lengthwise and place between two pieces of plastic wrap. With a rolling pin or a mallet, flatten each tenderloin until they are each about 1/3-inch thick. Spread half of the mushroom mixture on the inside of each pork tenderloin. Roll up each tenderloin like a jelly roll and secure with toothpicks. Season the outside with salt and pepper.

Ready a grill for indirect cooking (that means your coals are pushed to one side). Cook away from the coals for 15-20 minutes or until the interior of the pork tenderloin reaches 140 degrees. Let stand for 10 minutes before slicing.

Mix the parsley, lemon zest and olive oil together in a small bowl and serve on top of the sliced pork.

营养

每份大小

-

卡路里

301 kcal

总脂肪

13 g

饱和脂肪

3 g

不饱和脂肪

-

反式脂肪

-

胆固醇

117 mg

405 mg

总碳水化合物

4 g

膳食纤维

-

总糖

1 g

蛋白质

39 g

6 servings

份量

25 minutes

准备时间

45 minutes

总时间
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