JoenDeb Recipes
Creamy Bean Soup with Kielbasa
8 servings
份量15 minutes
准备时间50 minutes
总时间配料
1 tablespoon vegetable oil
2 rings (13 ounces each) kielbasa, (sliced into ¼-inch slices)
3 tablespoons unsalted butter
1 large yellow onion, (chopped, about 1 cup)
2 medium carrots, (peeled, diced into ¼-inch pieces, about 1 cup)
2 teaspoons garlic, (minced)
½ teaspoon kosher salt
½ teaspoon black pepper
¼ cup (31 g) all-purpose flour
3 cups (720 g) chicken stock
1 cup (245 g) heavy cream
2 tablespoons Worcestershire sauce
2 cans (15 ounces each) Great Northern white beans, (rinsed and drained)
parsley, (for garnish)
步骤
To a large pot over medium-high heat, add the vegetable oil. Once hot, add the sliced kielbasa. Cook until the kielbasa is browned on both sides, about 7-9 minutes. Remove the kielbasa from the pot and set it aside on a plate to keep warm.
In the same pot, melt the butter. Add the chopped onion, carrots, garlic, salt, and pepper. Stir to combine. Cook for an additional 10-12 minutes, or until the onion becomes translucent and the carrots start to soften.
Sprinkle the flour over the vegetables and stir well. Continue cooking for another minute.
Pour in the chicken stock , heavy cream, and Worcestershire sauce. Stir to combine. Bring the mixture to a simmer.
Return the browned kielbasa to the pot. Add the beans.
Reduce heat to medium-low and simmer, stirring occasionally until thickened, about 15-20 minutes.
营养
每份大小
1 portion
卡路里
502 kcal
总脂肪
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饱和脂肪
-
不饱和脂肪
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反式脂肪
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胆固醇
-
钠
-
总碳水化合物
-
膳食纤维
-
总糖
-
蛋白质
-
8 servings
份量15 minutes
准备时间50 minutes
总时间