Creeach Fam Recipes
Salmon Croquettes Recipe
8 servings
份量10 minutes
准备时间25 minutes
总时间配料
½ cup flour
¼ cup yellow cornmeal
15 ounces canned salmon
1 red bell pepper (, finely chopped)
½ cup sweet onion (, diced)
1 large egg (, beaten)
1 teaspoon Worcestershire sauce
½ teaspoon seasoned salt
¼ teaspoon pepper
½ teaspoon garlic powder
¼ cup mayonnaise
¼ cup cilantro (, chopped)
Olive oil for frying
步骤
Prepare
In a large bowl whisk together flour and cornmeal.
Add salmon, bell peppers, sweet onion, seasonings, Worcestershire sauce, mayonnaise, cilantro and egg. Mix until well combined.
Shape into about 6-8 patties. Heat oil in large skillet over medium high heat.
Cook
Once skillet is hot cook patties for 2-3 minutes on each side or until they are a golden brown color.
Serve immediately with your favorite dipping sauce.
If you've tried this recipe, come back and let us know how it was in the comments or star ratings!
营养
每份大小
-
卡路里
186 kcal
总脂肪
9 g
饱和脂肪
2 g
不饱和脂肪
-
反式脂肪
-
胆固醇
68 mg
钠
410 mg
总碳水化合物
12 g
膳食纤维
1 g
总糖
1 g
蛋白质
15 g
8 servings
份量10 minutes
准备时间25 minutes
总时间