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Creeach Fam Recipes

Salmon Croquettes Recipe

8 servings

份量

10 minutes

准备时间

25 minutes

总时间

配料

½ cup flour

¼ cup yellow cornmeal

15 ounces canned salmon

1 red bell pepper (, finely chopped)

½ cup sweet onion (, diced)

1 large egg (, beaten)

1 teaspoon Worcestershire sauce

½ teaspoon seasoned salt

¼ teaspoon pepper

½ teaspoon garlic powder

¼ cup mayonnaise

¼ cup cilantro (, chopped)

Olive oil for frying

步骤

Prepare

In a large bowl whisk together flour and cornmeal.

Add salmon, bell peppers, sweet onion, seasonings, Worcestershire sauce, mayonnaise, cilantro and egg. Mix until well combined.

Shape into about 6-8 patties. Heat oil in large skillet over medium high heat.

Cook

Once skillet is hot cook patties for 2-3 minutes on each side or until they are a golden brown color.

Serve immediately with your favorite dipping sauce.

If you've tried this recipe, come back and let us know how it was in the comments or star ratings!

营养

每份大小

-

卡路里

186 kcal

总脂肪

9 g

饱和脂肪

2 g

不饱和脂肪

-

反式脂肪

-

胆固醇

68 mg

410 mg

总碳水化合物

12 g

膳食纤维

1 g

总糖

1 g

蛋白质

15 g

8 servings

份量

10 minutes

准备时间

25 minutes

总时间
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