Hollisters
Chicken and Rice
6 servings
份量5 minutes
准备时间40 minutes
总时间配料
6 tablespoons butter divided
1 large onion diced
3 ribs celery diced
2 carrots diced
3 boneless skinless chicken thighs (or 2 breasts) (cut into 1” pieces)
3 cups chicken stock
1 ½ cups rice (long grain white, basmati, or brown)
2 teaspoons Poultry seasoning
步骤
In a large deep skillet over medium heat, melt 4 tablespoons of the butter.
Add the onion, celery, and carrots and cook until softened but not browned.
Add the chicken and cook, stirring frequently, until the chicken has stiffened and starts to brown very slightly.
Add remaining ingredients. Bring to a boil.
Reduce the heat to low, cover and cook 20 minutes or until rice is tender.
营养
每份大小
1
卡路里
389 kcal
总脂肪
15 g
饱和脂肪
8 g
不饱和脂肪
-
反式脂肪
1 g
胆固醇
87 mg
钠
1102 mg
总碳水化合物
43 g
膳食纤维
1 g
总糖
3 g
蛋白质
18 g
6 servings
份量5 minutes
准备时间40 minutes
总时间