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Classic Tuna Salad

4 servings

份量

15 minutes

总时间

配料

2 (6-ounce) cans, solid white tuna in water

2 tablespoons, lemon juice

1/2 teaspoon, table salt

1/4 teaspoon, ground black pepper

1 small rib, celery, minced (about 1/4 cup)

2 tablespoons, minced red onion

2 tablespoons, chopped pickles (sweet or dill)

1/2 small clove, garlic, minced or pressed through garlic press (about 1/8 teaspoon)

2 tablespoons, minced fresh parsley leaves

1/2 cup, mayonnaise

1/4 teaspoon, Dijon mustard

步骤

Recipe Instructions

Drain tuna in colander and shred with fingers until no clumps remain and texture is fine and even. Transfer tuna to medium bowl and mix in lemon juice, salt, pepper, celery, onion, pickles, garlic, and parsley until evenly blended. Fold in mayonnaise and mustard until tuna is evenly moistened. (Can be covered and refrigerated up to 3 days.)

Test Kitchen Techniques

营养

每份大小

-

卡路里

279

总脂肪

23 g

饱和脂肪

4 g

不饱和脂肪

6 g

反式脂肪

0 g

胆固醇

42 miligrams

387 miligrams

总碳水化合物

1 g

膳食纤维

-

总糖

1 g

蛋白质

17 g

4 servings

份量

15 minutes

总时间
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