Snacks
Whipped Cottage Cheese Pickle Dip
4 servings
份量10 minutes
准备时间10 minutes
总时间配料
1 cup cottage cheese
1/2 cup Greek yogurt
1/2 cup pickles (chopped)
2 tbs pickle juice
2 tsp white wine vinegar
2 tbs fresh dill, (chopped)
2 tbs fresh chives, (chopped)
1/2 tsp each garlic powder, onion powder, salt
Garnish: olive oil, more chopped pickles, chopped chives + black pepper
步骤
In a small food processor, place your cottage and pulse until smooth. Transfer to a bowl and add in the rest of the ingredients. Mix with a spoon or small rubber spatula. Taste to adjust the salt or vinegar if needed. Top with garnish of olive oil, more chpped pickles, chives and black pepper. Serve with crackers of choice or fresh vegetables sticks like cucumber, celery, carrots or sliced bell peppers.
营养
每份大小
-
卡路里
72 kcal
总脂肪
2 g
饱和脂肪
1 g
不饱和脂肪
0.5 g
反式脂肪
0.003 g
胆固醇
10 mg
钠
430 mg
总碳水化合物
4 g
膳食纤维
0.2 g
总糖
2 g
蛋白质
9 g
4 servings
份量10 minutes
准备时间10 minutes
总时间