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Italian Chicken Panini Recipe

2 servings

份量

5 minutes

准备时间

10 minutes

总时间

配料

1 chicken breast (cooked or Rotisserie)

2 tablespoons pesto

1 handful of spinach

4 slices Italian bread (thickly sliced)

2 slivers of red onion

2 slices of avocado

1/2 cup roma tomatoes (thinly sliced)

4 ounces sharp cheddar (or Mozzarella)

Olive Oil

步骤

Slather both sides of ciabatta rolls with pesto, lots of pesto.

Add the tomatoes, spinach onions, avocado. Top with chicken with cheese.

Heat panini press and coat with oil.

Place sandwiches inside.

When sandwich is heated though and the cheese is melted, remove and serve immediately.

营养

每份大小

-

卡路里

586 kcal

总脂肪

35 g

饱和脂肪

16 g

不饱和脂肪

-

反式脂肪

-

胆固醇

118 mg

1254 mg

总碳水化合物

24 g

膳食纤维

2 g

总糖

13 g

蛋白质

40 g

2 servings

份量

5 minutes

准备时间

10 minutes

总时间
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