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Matthew Recipes

Salsa Verde Mexicana

2 servings

份量

5 minutes

准备时间

30 minutes

总时间

配料

3 cups water

8 tomatillos (husks removed and rinsed)

3 serrano or jalapeño pepper (stemmed and roughly chopped)

2 garlic cloves

¼ onion (chopped)

1 handful cilantro (optional)

½ teaspoon salt

步骤

Boil tomatillos for about 15 minutes. Remove tomatillos from the water and allow them to cool before blending.

Roast the garlic cloves in their skins in a dry pan until skin is charred, about 10 minutes. Cool and remove skins.

In a blender place the cooled tomatillos, chopped peppers, garlic, onion, cilantro (if using), and salt and blend for about 1 minute.

Salsa should be chunky. Add more salt if needed.

营养

每份大小

1 cup

卡路里

60 kcal

总脂肪

2 g

饱和脂肪

1 g

不饱和脂肪

-

反式脂肪

-

胆固醇

-

603 mg

总碳水化合物

12 g

膳食纤维

3 g

总糖

7 g

蛋白质

2 g

2 servings

份量

5 minutes

准备时间

30 minutes

总时间
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