Sarah’s Recipe Book
Cottage cheese cookie dough high protein
7 servings
份量5 minutes
准备时间5 minutes
总时间配料
8 oz cottage cheese
2/3 cup almond flour
a pinch of salt
1 scoop vanilla protein powder
1 tsp vanilla extract
2 tbsp maple syrup
1/2 cup chocolate chunks
步骤
To a blender, add the cottage cheese, salt, vanilla extract, and maple syrup and blend until smooth.
Pour the cottage cheese mixture into a bowl then add in the almond flour, and protein powder, and mix.
Fold in the chocolate chips or chunks and enjoy!
营养
每份大小
-
卡路里
196 kcal
总脂肪
12 g
饱和脂肪
4 g
不饱和脂肪
2.2 g
反式脂肪
0.01 g
胆固醇
15 mg
钠
115 mg
总碳水化合物
15 g
膳食纤维
2 g
总糖
9 g
蛋白质
9 g
7 servings
份量5 minutes
准备时间5 minutes
总时间