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Sarah’s Recipe Book

Cottage cheese cookie dough high protein

7 servings

份量

5 minutes

准备时间

5 minutes

总时间

配料

8 oz cottage cheese

2/3 cup almond flour

a pinch of salt

1 scoop vanilla protein powder

1 tsp vanilla extract

2 tbsp maple syrup

1/2 cup chocolate chunks

步骤

To a blender, add the cottage cheese, salt, vanilla extract, and maple syrup and blend until smooth.

Pour the cottage cheese mixture into a bowl then add in the almond flour, and protein powder, and mix.

Fold in the chocolate chips or chunks and enjoy!

营养

每份大小

-

卡路里

196 kcal

总脂肪

12 g

饱和脂肪

4 g

不饱和脂肪

2.2 g

反式脂肪

0.01 g

胆固醇

15 mg

115 mg

总碳水化合物

15 g

膳食纤维

2 g

总糖

9 g

蛋白质

9 g

7 servings

份量

5 minutes

准备时间

5 minutes

总时间
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