Recipes
Greek Salad with Chicken
2 servings
份量14 minutes
准备时间14 minutes
总时间配料
6 cups chopped lettuce (, such as iceberg or romaine)
1 8- ounce Greek Marinated Chicken Breast
2 cups Mediterranean Tomato Salad or sliced tomatoes
1 cup sliced Persian or hothouse cucumber
1/4 cup kalamata olives
1/4 cup feta cheese ( , broken into chunks)
1/4 cup extra virgin olive oil
1/4 cup red wine vinegar
1 clove garlic (, peeled and minced)
2 teaspoons dried oregano
1 teaspoon sugar
1/2 teaspoon each of kosher salt and freshly ground black pepper
步骤
Add the lettuce to a large serving bowl or two individual salad bowls. Top with the sliced chicken, tomato salad, cucumber, olives, and feta cheese.
To make the dressing, add the olive oil, red wine vinegar, garlic, oregano, sugar and salt and pepper to a small canning jar. Top with the lid and shake well until blended and emulsified. Season with more sugar and salt and pepper to taste.
Drizzle the dressing over the salad and toss to taste.
营养
每份大小
2 g
卡路里
334 kcal
总脂肪
34 g
饱和脂肪
7 g
不饱和脂肪
-
反式脂肪
-
胆固醇
17 mg
钠
476 mg
总碳水化合物
5 g
膳食纤维
1 g
总糖
3 g
蛋白质
3 g
2 servings
份量14 minutes
准备时间14 minutes
总时间