Veggies Plus Salads
Tennessee Onions
8 servings
份量15 minutes
准备时间55 minutes
总时间配料
3-4 sweet onions (such as Vidalia, peeled, ends trimmed)
4 tablespoons butter (, sliced into 8 pats)
1/2 teaspoon coarse salt (, or to taste)
1 teaspoon garlic powder
1/2 teaspoon dried oregano
1/4 teaspoon smoked paprika
pinch cayenne pepper
1 cup freshly shredded mozzarella cheese
1 cup freshly shredded cheddar cheese
1/2 cup freshly shredded Parmesan cheese
步骤
Preheat oven to 350°F. Coat a 9×13-inch baking dish with nonstick cooking spray.
Slice the onions into 1/4-inch thick rounds, then separate the rings and spread them evenly in the prepared dish.
Combine the seasonings and sprinkle over the onions.
Evenly add the pats of butter across the seasoned onions.
Sprinkle all three cheeses evenly over the onion rings, in the order listed.
Bake uncovered for 35-40 minutes until the cheese is browned and bubbling (if at this point the onions aren't as soft as you'd like them, cover the casserole with foil and place back in the oven for another 15 minutes or so.)
Serve hot and enjoy!
营养
每份大小
-
卡路里
216 kcal
总脂肪
15 g
饱和脂肪
9 g
不饱和脂肪
5 g
反式脂肪
0.2 g
胆固醇
44 mg
钠
481 mg
总碳水化合物
11 g
膳食纤维
1 g
总糖
6 g
蛋白质
10 g
8 servings
份量15 minutes
准备时间55 minutes
总时间