Recipes
Chili Con Carne
5 servings
份量2 hours
总时间配料
2Â Tbsp. red chili powder
1Â tsp. chipotle chile powder
1Â Tbsp. ground cumin
2Â tsp. ground oregano
1Â tsp. thyme
1/2Â tsp. coriander seeds (ground)
4Â Tbsp. water
4Â strips bacon
2 1/2Â lb. chuck roast (cut into 1/2-inch cubes)
salt
1Â white onion (medium, chopped)
3Â cloves garlic (minced)
2 jalapeño chili peppers (stems removed, seeded, ribs removed, minced)
14Â oz. tomatoes (whole)
2 1/2Â cups water
1Â Tbsp. lime juice (freshly squeezed)
1Â tsp. sugar
14Â oz. red kidney beans (drained and rinsed)
1Â tsp. cornstarch (dissolved in a couple tablespoons of water)
salt
cheddar cheese (optional)
red onion (optional)
步骤
None
营养
每份大小
-
卡路里
750
总脂肪
54 g
饱和脂肪
20 g
不饱和脂肪
-
反式脂肪
-
胆固醇
170 mg
钠
710 mg
总碳水化合物
16 g
膳食纤维
3 g
总糖
5 g
蛋白质
53 g
5 servings
份量2 hours
总时间