ya Boi
Air Fryer Salmon
2 servings
份量2 minutes
准备时间15 minutes
总时间配料
2 boneless salmon fillets (about 4oz each)
1 tbsp olive oil
salt and freshly ground pepper
6-8 lemon slices (optional)
步骤
Lightly pat the salmon dry with paper towels. Drizzle with olive oil and season generously with salt and freshly ground pepper. Place in the air fryer basket (I like to line the basket with foil for easy clean up).
Air fry the salmon for 12-15 minutes at 300°F. The salmon should be cooked through, opaque and flake easily. Remove from the air fryer immediately and enjoy.
营养
每份大小
4 oz
卡路里
210 kcal
总脂肪
14 g
饱和脂肪
2 g
不饱和脂肪
-
反式脂肪
-
胆固醇
50 mg
钠
50 mg
总碳水化合物
0.01 g
膳食纤维
0.01 g
总糖
0.01 g
蛋白质
22 g
2 servings
份量2 minutes
准备时间15 minutes
总时间