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Food

Pumpkin Pie Oatmeal for Kids

3

份量

5 mins

准备时间

17 minutes

总时间

配料

1½ cups rolled oats

¾ cups pureed pumpkin from a can or boiled and pureed

2½ cups water can also substitute part milk of choice

½ tsp. pumpkin pie spice can substitute cinnamon

1 Tbs. coconut oil

Raisins optional

Maple syrup or honey optional

步骤

In a pot, combine oats, pureed pumpkin, water, pumpkin pie spice and coconut oil.

Cook over medium heat on the stove or in the microwave until thick and bubbly.

To serve, top with raisins or sweetener if desired.

3

份量

5 mins

准备时间

17 minutes

总时间
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