Umami
Umami

Dinner

Creamy Tuscan Chicken

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份量

35 minutes

总时间

配料

What you need for the chicken:

2 large chicken breasts

3 oz cream cheese

1/4 cup halved cherry tomatoes

1/2 cup chopped fresh spinach

2 tbsp olive oil

Seasonings of your choice

For the sauce:

2 tbsp butter

1 tbsp olive oil

1/2 cup heavy cream

1/2 cup fresh spinach

1/4 cup halved cherry tomatoes

1/4 cup grated fresh parmesan

1 tsp minced garlic

Salt, pepper & Italian seasonings to taste

How to make it:

步骤

Preheat your oven to 375F.

For the chicken combine the cream cheese, cherry tomatoes & spinach.

Butterfly the chicken breast, coat with seasonings, oil & stuff the mix inside.

Secure with toothpicks and bake for 30-40 minutes. (Until internal temp reaches 165F)

For the sauce combine your cream, butter, olive oil, parmesan, garlic and seasonings to a sauce pan over medium high heat.

Whisk until it thickens.

Add your spinach and tomatoes and let it simmer until the spinach wilts.

Pour over your chicken breast & enjoy.

This protein packed dinner is easy, low carb and super delicious 👍

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份量

35 minutes

总时间
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