Steak Kebabs with Chimichurri

• 份量: 6 servings
• 准备时间: 15 minutes
• 总时间: 25 minutes

配料

1 1/4 pounds beef (sirloin or Angus cut into 1-inch cubes)

fresh ground pepper

1 1/4 tsp kosher salt

1 large red onion (cut into large chunks)

18 cherry tomatoes

6 bamboo skewers (soaked in water for 1 hour)

2 packed tbsp parsley (finely chopped, no stems)

2 packed tbsp chopped cilantro

2 tbsp red onion (finely chopped)

1 clove garlic (minced)

2 tbsp extra virgin olive oil

2 tbsp apple cider vinegar

1 tbsp water

1/4 tsp kosher salt

1/8 tsp fresh black pepper

1/8 tsp crushed red pepper flakes (or more to taste)

步骤

Season the meat with salt and pepper.

For the chimichurri, combine the red onion, vinegar, salt and olive oil and let it sit for about 5 minutes. Add the remaining ingredients and mix; set aside in the refrigerator until ready to use (can be made a few hours ahead).

Place the onions, beef and tomatoes onto the skewers.

Prepare the grill on high heat. Grill the steaks to desired doneness, about 2 to 3 minutes per side for medium-rare. Transfer steaks to a platter and top with chimichurri sauce.

营养

• 每份大小: 1 skewer
• 卡路里: 219 kcal
• 总脂肪: 13 g
• 胆固醇: 62.5 mg
• 钠: 335.5 mg
• 总碳水化合物: 5.5 g
• 膳食纤维: 1 g
• 蛋白质: 20 g