Angel Food Smoothie King - Copycat Recipe
20 servings
份量5 minutes
准备时间5 minutes
总时间配料
1 banana
1 cup (144g) frozen strawberries
1/2 cup milk of your choice
2 tablespoons sugar (*See notes)
1/2 cup (118g) ice
步骤
Blend: Place all the ingredients into the blender. Blend on the smoothie setting (or use the high setting or ice crusher on some older blenders).
Pour: Pour into a glass or glasses and serve.
营养
每份大小
20 ounces
卡路里
17 kcal
总脂肪
0.3 g
饱和脂肪
0.1 g
不饱和脂肪
0.08 g
反式脂肪
-
胆固醇
1 mg
钠
3 mg
总碳水化合物
4 g
膳食纤维
0.4 g
总糖
3 g
蛋白质
0.3 g
20 servings
份量5 minutes
准备时间5 minutes
总时间