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Thakore Family Recipes

Instant Pot Buffalo Chicken Tacos

2 servings

份量

10 minutes

准备时间

40 minutes

总时间

配料

1 ¼ lb boneless skinless chicken thighs

1/2 teaspoon onion powder

salt and pepper

1/4 cup buffalo sauce

1/2 cup mayonnaise

1/4 cup olive oil

1/4 cup water

1 tablespoon white vinegar

1 clove garlic

1 teaspoon dried dill (or about 1/4 cup fresh)

1/4 cup fresh parsley

1/2 teaspoon onion powder

1/2 teaspoon salt

black pepper to taste

tortillas

shredded cabbage

cilantro

avocado

limes

步骤

Place chicken, seasonings, and buffalo sauce in the Instant Pot. Cook on high pressure for 15 minutes. Allow for natural pressure release for 5-10 minutes. When chicken is done, shred with two forks.

While chicken cooks, make the ranch. Combine everything in a food processor and pulse until smooth.

Transfer shredded chicken and sauce to a baking sheet. Broil for 10-15 minutes until browned and crispy.

Assemble tacos: buffalo chicken, mashed avocado, shredded cabbage, lime squeeze, cheese of choice, and ranch all in a nice fluffy tortilla.

营养

每份大小

-

卡路里

465

总脂肪

37.8 g

饱和脂肪

5.9 g

不饱和脂肪

-

反式脂肪

0.1 g

胆固醇

55.3 mg

943.6 mg

总碳水化合物

21 g

膳食纤维

2.9 g

总糖

3.5 g

蛋白质

12.1 g

2 servings

份量

10 minutes

准备时间

40 minutes

总时间
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