Boys Who Can Cook
Mickey D’s Oatmeal
1 serving
份量15 minutes
总时间配料
1/2 cup quick-cooking oatmeal
1 cup hot water
1/4 teaspoon salt
2 tablespoons half and half
1 teaspoon maple syrup
2 tablespoons brown sugar
1 teaspoon raisins
1 teaspoon white raisins
1/2 teaspoon Craisins
1 tablespoon chopped red delicious apple
1 tablespoon chopped granny smith apple
步骤
Place the oatmeal in a microwave-safe bowl.
Add the hot water, salt, and half and half, and microwave for about 1 minute. Stir well.
Stir the maple syrup into the oatmeal.
Sprinkle the brown sugar, raisins, white raisins, Craisins, and chopped apples on top.
营养
每份大小
-
卡路里
348 kcal
总脂肪
6 g
饱和脂肪
3 g
不饱和脂肪
3 g
反式脂肪
-
胆固醇
11 mg
钠
617 mg
总碳水化合物
70 g
膳食纤维
5 g
总糖
36 g
蛋白质
8 g
1 serving
份量15 minutes
总时间