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Boys Who Can Cook

Mickey D’s Oatmeal

1 serving

份量

15 minutes

总时间

配料

1/2 cup quick-cooking oatmeal

1 cup hot water

1/4 teaspoon salt

2 tablespoons half and half

1 teaspoon maple syrup

2 tablespoons brown sugar

1 teaspoon raisins

1 teaspoon white raisins

1/2 teaspoon Craisins

1 tablespoon chopped red delicious apple

1 tablespoon chopped granny smith apple

步骤

Place the oatmeal in a microwave-safe bowl.

Add the hot water, salt, and half and half, and microwave for about 1 minute. Stir well.

Stir the maple syrup into the oatmeal.

Sprinkle the brown sugar, raisins, white raisins, Craisins, and chopped apples on top.

营养

每份大小

-

卡路里

348 kcal

总脂肪

6 g

饱和脂肪

3 g

不饱和脂肪

3 g

反式脂肪

-

胆固醇

11 mg

617 mg

总碳水化合物

70 g

膳食纤维

5 g

总糖

36 g

蛋白质

8 g

1 serving

份量

15 minutes

总时间
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