Boys Who Can Cook
Tropical Smoothie
2 glasses
份量5
准备时间5
总时间配料
1 banana, diced
½ cup frozen pineapple chunks
½ cup frozen mango chunks
1 cup coconut water
1 cup ice
步骤
Blend
Eat
备注
Electrolyte recovery food
2 glasses
份量5
准备时间5
总时间Boys Who Can Cook
2 glasses
份量5
准备时间5
总时间1 banana, diced
½ cup frozen pineapple chunks
½ cup frozen mango chunks
1 cup coconut water
1 cup ice
Blend
Eat
Electrolyte recovery food
2 glasses
份量5
准备时间5
总时间